02 8039 2172
ARE YOU READY...?
... to disconnect from every day life and reconnect to yourself?
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Are you feeling stressed, burned out, low on energy, or simply in need of some 'me' time?
Take a moment to step back, recharge, and find new clarity. Rediscover what fuels you, renew your energy, and return to your life with a fresh outlook and renewed vitality
IMAGINE THIS...
You wake up in luxury, surrounded by beauty, tranquility and nature.
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You begin to recharge your energy and feel a sense
of clarity and focus that was missing
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You feel at peace in your mind, connected to your heart, and energized in your body.
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You embody a new sense of confidence and an understanding of your own power with a toolkit for personal transformation that you can take with you into the future.
RELAX AND FEEL SUPPORTED
You are able to fully relax into the process, knowing that you are being supported with a unique combination of evidence based tools and practices, proven to create lasting change.
This retreat offers you the space to step back, reflect, and breathe.....creating a supportive environment for meaningful change and renewed perspective
WHAT MAKES THIS RETREAT SO UNIQUE?
This retreat offers a unique combination guaranteed to promote well-being and provide an unforgettable experience...
HOLISTIC WELLNESS PRACTICES
Combining psychological tools with holistic wellness practices like yoga and mindfulness.
EXPERIENCED DOCTOR IN PSYCHOLOGY
I have developed a powerful collection of evidence based psychological practices which I have used to create lasting transformation for my clients.
MOUTHWATERING FOOD AND A STUNNING SETTING
Delicious, mouthwatering, healthy meals provided in a stunning natural setting.
"I am passionate about creating a sanctuary where like-minded individuals can come together, disconnect from their daily life to rejuvenate and restore their mental, emotional, and physical well-being, while providing affordable luxury in an environment and space that facilitates life long change."
Dr Christina Farrell
THIS EXPERIENCE IS THE CULMINATION OF
​GUIDED WORKSHOPS
A meticulously thought-out itinerary of workshops and practices designed for improving your emotional, mental and physical wellbeing.
MY EXPERIENCE
My extensive understanding of human behaviour through working with individuals over many years, developing deep knowledge of what keeps people stuck in unhealthy patterns, working with them, supporting them finding a pathway to navigate a way forward.
A UNIQUE NATURAL SETTING
A carefully chosen environment that exudes luxury and natural beauty, to support psychological health and wellbeing.
A RECIPE FOR ONE OF THE MOST MEMORABLE EXPERIENCES OF YOUR LIFE!
IS THIS THE SIGN YOU'VE BEEN LOOKING FOR?
Do you ever feel that gnawing feeling from deep within that you are destined to feel more? More purpose? More peace? More joy for life? More connection, to yourself, and to those around you?
Despite this deep desire, do you find yourself feeling stuck, like you can’t move forward no matter what you do?
Do you feel like you lack the tools to manage and process your emotions, leaving you feeling frustrated and constantly repeating old patterns that you know are not supporting your happiness?
Would you like to learn how to give more love and compassion and feel more confident and at peace in your own body?
Are you looking to inject some inspiration into your life and go even more deeply into improving your overall wellbeing, so you can embrace and experience life to its fullest?
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If this sounds like you, let this be the sign you are looking for!
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THE CHOICE TO SAY YES TO YOURSELF!
Each retreat focuses on a specific theme to guide the direction of our talks and activities.
Guided Workshops:
Participate in interactive sessions led by experienced psychologists and therapists. Yoga and meditation Practices: Engage in mindfulness exercises to help you stay grounded and present.
Reflective Exercises:
Spend time journaling and engaging in self-exploration to deepen your understanding.
Community Connection:
Connect with like-minded individuals on a similar journey of personal growth. Serene Environment: Enjoy a peaceful setting that supports psychological wellbeing.